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Sorrel

  • Sorrel (Microgreens)

    Sorrel

     Facts
     The taste  Lemony, spicy 
     Germination  12 days
     Growth until harvest  10 - 12 days
     Nitrogen requirements  low - weak eater
     pH range  5.5 - 6.8  matching plants
     Ec - area  0.8 - 1.6  suitable fish
     Size  7cm

     

    Sorrel Microgreen
       

     

     Cultivation
     Soaking the seeds  not necessary
     Soak the medium  not necessary 
     Growth medium  - Mixed potting soil (organic preferred)
     - Coconut soil
     - Peat-free potting soil
     - Hemp mats
     Light  at least 12 hours of exposure per day
     Germination temperature  at least 21°C
     Irrigation  - Flood and drain twice a day
     - spray surface with water sprayer in the morning and evening
     Preferred system  Ebb - flood systems

     

     Nutritional values ​​per 100g
     Calories 33 kcal 
     Carbohydrates 3.3g
     Proteins 0g
     Iiron 1.7 mg
     Vitamin C 0 mg
     Ffibers  0g
     Sodium 1167 mg
     Ppotassium 323 mg
     Fat 0g
     Calcium 77 mg

    Steps of cultivation 

    1. Prepare growth medium and generously moisten the surface 

    3. Distribute seeds evenly and avoid partial accumulations, moisten 

    4. Cover and weigh down with any cover (e.g. a baking stone), store in a dark place 

    5. Germination occurs in 1 - 2 days 

    6. Remove cover and transfer to aquaponics system  

    7. After 10 to 12 days, the ripe microgreens can be harvested                       

    Image: https://www.publicdomainpictures.net/se/view-image.php?image=83119&picture=sorrel-bladen


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