Steps of cultivation 1. Soak the seeds in cold water for 1 hour, then drain the seeds 2. Prepare growth medium and generously moisten the surface 3. Distribute seeds evenly and avoid partial accumulations, moisten 4. Cover and weigh down with any cover (e.g. a paving stone) 5. Germination occurs in 2 to 3 days 6. Remove cover and transfer to aquaponics system 7. After 6 to 10 days, the ripe microgreens can be harvested 8. Harvesting should take place in the morning or evening due to cooler temperatures Picture: https://www.flickr.com/photos/draculina_ak/4379755144 Context: ID: 511 |
Oats
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Oats (Microgreens)
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Oats (Sprouts)
Oats
Facts The taste Mild, strong, sweet Germination 1 to 2 days Growth until harvest 2 to 3 days Nitrogen requirements low - weak eater pH range 6.0 - 7.0 suitable plants Ec - area 1.2 - 1.6 suitable fish Size up to 7.6 cm Cultivation Soaking the seeds For 4 to 6 hours Growth medium - Stainless steel sprout sieve
- Sprouts made of glass or plastic
- Trays, perforated, different sizes availableLight not necessary, dark germs Germination temperature 21°C irrigation - Flood and drain 2 to 3 times a day, spray surface with water spray in the morning and evening if dry Preferred system Ebb - flood systems Nutritional values per 100g Calories 389 kcal Carbohydrates 66g Proteins 16g Fibers 10g Vitamin C 0 mg Potassium 429 mg Sodium 2 mg Calcium 54 mg Iron 4.7 mg Fat 7g Steps of cultivation
1. First wash the seeds briefly and then place them in clear, cool water
2. Soak for 4 to 6 hours
3. After soaking, transfer the seeds to the sprouting container of your choice
4. The sprouts must be soaked with water 2 to 3 times every day and then turned so that air can circulate
5. After 2 to 3 days the seeds will sprout and are ready to harvest
6. Wash the sprouts with cool, clear water after harvesting and store them in a cool place
Image: //www.flickr.com/photos/100915417@N07/47943472001
Context:
ID: 454