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Red Cabbage

  • Red Cabbage (Microgreens)

    Red Cabbage

     Facts
     The taste  Finely tart, mild, light cabbage taste
     Germination  2 - 4 days
     Growth until harvest  5 - 14 days
     Nitrogen requirements  high - heavy feeder
     pH range  6.5 - 7.0   suitable plants
     Ec - area  2.5 - 3.0   suitable fish
     Size  2.5 - 7.6 cm

     

    Red cabbage microgreens
       

      

     Cultivation
     Soaking the seeds  not necessary
     Soak the medium  not necessary
     Growth medium  - Mixed potting soil (organic preferred)
     - Coconut soil
     - Peat-free potting soil
    - Hemp mats
     Light  at least 6 hours of exposure per day
     Germination temperature  4 - 26°C
     Irrigation  - Flood and drain twice a day
     - spray surface with water sprayer in the morning and evening
     Preferred system  Ebb - flood systems

      

     Nutritional values ​​per 100g
     B1  0.1 mg
     B6  0.12 mg
     Folic acid  0.038 mg
     Calcium  85 mg
     Iron  0.9 mg
     B2  0.06 mg
     C  64.3 mg
     Potassium  258 mg
     Magnesium  40 mg
     Nitrate  1.4 mg

    Cultivation steps
    1. Prepare growth medium and generously moisten the surface

    2. Distribute seeds evenly and avoid partial clusters

    3. Cover with any cover and weigh it down (e.g. two baking stones), store in a dark place

    4. Germination occurs in 2 - 4 days

    5. Remove cover and transfer to aquaponics system

    6. The ripe microgreens can be harvested after 5 to 14 days

    Picture: https://www.flickr.com/photos/katerha/49879739643


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