Borgmann Aquaponics Hydroponics
Facts about Pak Choi / Tatsoi
The taste
Slightly peppery, fresh
germination
1 to 2 days
Growth until harvest
5 to 6 days
Nitrogen requirements
moderate - moderate eater
pH range
6.0 - 6.5 matching plants
Ec - area
1.5 - 2.0 suitable fish
Size
up to 4 cm
Cultivation
Soaking the seeds
for 6 to 12 hours
Growth medium
- Stainless steel sprout sieve
- Sprouts made of glass or plastic
- Trays, perforated, different sizes available
- Sprouts made of glass or plastic
- Trays, perforated, different sizes available
Light
indirect light from the third day
Germination temperature
21°C
irrigation
- Flood and drain 2 to 3 times a day - Spray surface with water spray in the morning and evening if dry
Preferred system
Nutritional values per 100g
Calories
22 kcal
Carbohydrates
3.9 g
Proteins
2.2 g
Fibers
2.8 g
Vitamin C
130 mg
Sodium
21 mg
Potassium
449 mg
Calcium
210 mg
Iron
1.5 mg
Fat
0.3 g
Steps of cultivation
- First wash the seeds briefly and then place them in clear, cool water
- Soak for 6 to 12 hours
- After soaking, dab the seeds and transfer them to the sprouting container of your choice
- The sprouts must be soaked with water 2 to 3 times every day and then turned so that air can circulate
- After 1 to 2 days the seeds will sprout and after 5 to 6 days they will be ready to harvest
- Wash the sprouts with cool, clear water after harvesting and store them in a cool place
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