Savoy Cabbage (Sprouts)

 Facts about Savoy Cabbage

 Facts

 The taste

 light cabbage taste 

 Germination

 1 to 3 days 

 Growth until harvest

 3 to 6 days

 Nitrogen requirements

 high - heavy feeder 

 pH range

 6.5 - 7.0   suitable plants

 Ec - area

 2.5 - 3.0   suitable fish

 Size

 up to 6 cm 

 Cultivation

 Soaking the seeds

For 6 to 12 hours 

 Growth medium

 - Stainless steel sprout sieve 
 - Sprouts made of glass or plastic 
 - Trays, perforated, different sizes available 

 Light

 Indirect light from the third day

 Germination temperature

 19°C - 21°C

 Irrigation

 - Flood and drain 2 to 3 times a day, spray surface with water spray in the morning and evening if dry

 Preferred system

 Ebb - flood systems

 Nutritional values ​​per 100g

 Calories

27 kcal 

 Carbohydrates

6.1 g 

 Proteins

2 g

 Fibers  

3.1 g

 Vitamin C

31 mg

 Potassium

230 mg

 Sodium 

28 mg

 Calcium

35 mg

 Iron 

0.4 mg

 Fat

0.1 g

Steps of cultivation

1. 1. First wash the seeds briefly and then place them in clear, cool water  
2. 2. Soak for 6 to 12 hours 
3. 3. After soaking, transfer the seeds to the sprouting container of your choice 
4. 4. The sprouts must be soaked with water 2 to 3 times every day and then turned so that air can circulate 
5. 5. The seeds sprout after 2 to 3 days and are ready to harvest after a maximum of 6 days
6. 6. Wash the sprouts with cool, clear water after harvesting and store them in a cool place

Picture: https://commons.wikimedia.org/wiki

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