Sage
Facts |
The taste |
Slightly earthy, fresh, strong taste of its own |
Germination |
12 - 14 days |
Growth until harvest |
18 - 25 days |
Nitrogen requirements |
low - weak eater |
pH range |
5.5 - 6.5 |
Ec - area |
1.0 - 1.6 |
Size |
5cm |
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Cultivation |
Soaking the seeds |
not necessary |
Soak the medium |
not necessary |
Growth medium |
- Mixed potting soil (organic preferred) - Coconut soil - Peat-free potting soil - Hemp mats |
Light |
at least 12 hours of exposure per day |
Germination temperature |
at least 21°C |
Irrigation |
- Flood and drain twice a day - spray surface with water sprayer in the morning and evening |
Preferred system |
Ebb - flood systems |
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Nutritional values per 100g |
Calories |
315 kcal |
Carbohydrates |
60.4g |
Proteins |
10.6g |
Iron |
28.1 mg |
Vitamin C |
32.4 mg |
Fibers |
40.3g |
Sodium |
11 mg |
Potassium |
1070 mg |
Fat |
12.8g |
Calcium |
1652 mg |
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Steps of cultivation
1. Prepare growth medium and generously moisten the surface
2. Distribute seeds evenly and avoid partial clusters
3. Cover and weigh down with any cover (e.g. a paving stone)
4. Germination occurs in 12 - 14 days
5. Remove cover and transfer to aquaponics system
6. The ripe microgreens can be harvested after 18 to 25 days
Picture: https://www.flickr.com/photos/izik/4053868975
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