Komatsuna
Facts |
The taste |
Mild mustard taste |
Germination |
3 days |
Growth until harvest |
7 - 12 days |
Nitrogen requirements |
moderate - moderate eater |
pH range |
6.0 - 7.5 |
Ec - area |
1.5 - 2.0 |
Size |
5cm |
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Cultivation |
Soaking the seeds |
not necessary |
Soak the medium |
not necessary |
Growth medium |
- Mixed potting soil (organic preferred) - Coconut soil - Peat-free potting soil - Hemp mats |
Light |
12 hours of exposure per day |
Germination temperature |
21°C |
irrigation |
- Flood and drain twice a day - spray surface with water sprayer in the morning and evening |
Preferred system |
Ebb - flood systems |
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Nutritional values per 100g |
Calories |
22 kcal |
Carbohydrates |
3.9g |
Proteins |
2.2g |
Iron |
1.5 mg |
Vitamin C |
130 mg |
Fibers |
2.8g |
Sodium |
21 mg |
Potassium |
449 mg |
Fat |
0.3g |
Calcium |
210 mg |
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Steps of cultivation
1. Prepare growth medium and generously moisten the surface
2. Distribute seeds evenly and avoid partial accumulations, moisten
3. Cover and weigh down with any cover (e.g. a paving stone)
4. Germination occurs in 3 days
5. Remove cover and transfer to aquaponics system
6. The ripe microgreens can be harvested after 7 to 12 days
7. Harvesting should take place in the morning or evening due to cooler temperatures
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Context:
ID: 243
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