Red Cabbage

 Facts
 The taste  Finely tart, mild, light cabbage taste
 Germination  2 - 4 days
 Growth until harvest  5 - 14 days
 Nitrogen requirements  high - heavy feeder
 pH range  6.5 - 7.0   suitable plants
 Ec - area  2.5 - 3.0   suitable fish
 Size  2.5 - 7.6 cm

 

Red cabbage microgreens
   

  

 Cultivation
 Soaking the seeds  not necessary
 Soak the medium  not necessary
 Growth medium  - Mixed potting soil (organic preferred)
 - Coconut soil
 - Peat-free potting soil
- Hemp mats
 Light  at least 6 hours of exposure per day
 Germination temperature  4 - 26°C
 Irrigation  - Flood and drain twice a day
 - spray surface with water sprayer in the morning and evening
 Preferred system  Ebb - flood systems

  

 Nutritional values ​​per 100g
 B1  0.1 mg
 B6  0.12 mg
 Folic acid  0.038 mg
 Calcium  85 mg
 Iron  0.9 mg
 B2  0.06 mg
 C  64.3 mg
 Potassium  258 mg
 Magnesium  40 mg
 Nitrate  1.4 mg

Cultivation steps
1. Prepare growth medium and generously moisten the surface

2. Distribute seeds evenly and avoid partial clusters

3. Cover with any cover and weigh it down (e.g. two baking stones), store in a dark place

4. Germination occurs in 2 - 4 days

5. Remove cover and transfer to aquaponics system

6. The ripe microgreens can be harvested after 5 to 14 days

Picture: https://www.flickr.com/photos/katerha/49879739643


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