Alfalfa
Facts |
The taste |
Mild, nutty, light, fresh |
Germination |
2 days |
Growth until harvest |
6 days |
Nitrogen requirements |
low - weak eater |
pH range |
6.5 - 7.5 |
Ec - area |
1.2 - 2.4 |
Size |
up to 7.5 cm |
|
|
|
|
Cultivation |
Soaking the seeds |
For 8 hours |
Growth medium |
- Stainless steel sprout sieve - Sprouts made of glass or plastic - Trays, perforated, different sizes available |
Light |
Indirect light from the third day |
Germination temperature |
21°C |
irrigation |
- Flood and drain 2 to 3 times a day, spray surface with water spray in the morning and evening if dry |
Preferred system |
Ebb - flood systems |
|
Nutritional values per 100g |
Calories |
29 kcal |
Carbohydrates |
3.8g |
Proteins |
4g |
Fibers |
2.5g |
Vitamin C |
8 mg |
Potassium |
80 mg |
Sodium |
6 mg |
Calcium |
32 mg |
Iron |
1 mg |
Fat |
0.7g |
|
Steps of cultivation
1. First wash the seeds briefly and then place them in clear, cool water
2. Soak for 8 hours
3. After soaking, transfer the seeds to the sprouting container of your choice
4. The sprouts must be soaked with water 2 to 3 times every day and then turned so that air can circulate
5. The seeds sprout after 3 days and are ready to harvest after a maximum of 6 days
6. Wash the sprouts with cool, clear water after harvesting and store them in a cool place
Image: https://commons.wikimedia.org/wiki/File:Sprouted_Alfalfa.jpg
Context:
ID: 467
|