Kidney bean   Facts Dangerous in its raw state!  The taste  mild, firm nutty taste  Germination  2 to 3 days  Growth until harvest  7 days  Nitrogen requirements  low - weak eater  pH range  6.0 - 7.0   suitable plants  Ec - area  1.2 - 1.8   suitable fish  Size  up to 3 cm
Cultivation  Soaking the seeds  for 12 hours  Growth medium  - Stainless steel sprout sieve   - Sprouts made of glass or plastic   - Trays, perforated, different sizes available   Light  not necessary   Germination temperature  23°C  irrigation  - Flood and drain 2 to 3 times a day, spray surface with water spray in the morning and evening if dry  Preferred system  Ebb - flood systems	Nutritional values ​​per 100g  Calories 29 kcal   Carbohydrates 4.1g  Proteins 4.2g  Phosphates 37 mg  Vitamin C 38.7 mg  Sodium 6 mg  Potassium 187 mg  Calcium 17 mg  Iron  0.8 mg  Fat 0.5g

Steps of cultivation

1. First wash the seeds briefly and then place them in clear, cool water 

2. Soak for 12 hours 

3. After soaking, transfer the seeds to the sprouting container of your choice 

4 The sprouts must be soaked with water 2 to 3 times every day and then turned so that air can circulate 

5. The seeds sprout after 3 days and are ready to harvest after a maximum of 7 days 

6. Wash the sprouts with cool, clear water after harvesting and store them in a cool place  

 Please note that Kideney beans are only suitable for consumption when cooked!

Image: https://www.pexels.com/photo/red-seed-lot-1313643/

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