Red beet
Facts |
The taste |
Mild, earthy, similar to leaf spinach |
Germination |
2 to 3 days |
Growth until harvest |
5 to 8 days |
Nitrogen requirements |
moderate - moderate eater |
pH range |
6.0 |
Ec - area |
1.8 - 2.2 |
Size |
up to 5 cm |
|
|
|
|
Cultivation |
Soaking the seeds |
For 8 hours |
Growth medium |
- Stainless steel sprout sieve - Sprouts made of glass or plastic - Trays, perforated, different sizes available |
Light |
Indirect light from the third day |
Germination temperature |
20°C - 25°C |
irrigation |
- Flood and drain 2 to 3 times a day, spray surface with water spray in the morning and evening if dry |
Preferred system |
Ebb - flood systems |
|
Nutritional values per 100g |
Calories |
29 kcal |
Carbohydrates |
7g |
Proteins |
1g |
Fibers |
2g |
Vitamin C |
5 mg |
Potassium |
0 mg |
Sodium |
53 mg |
Calcium |
80 mg |
Iron |
1 mg |
Fat |
0.7g |
|
Steps of cultivation
1. First wash the seeds briefly and then place them in clear, cool water
2. Soak for 8 hours
3. After soaking, transfer the seeds to the sprouting container of your choice
4. The sprouts must be soaked with water 2 to 3 times every day and then turned so that air can circulate
5. After 2 to 3 days the seeds will sprout and after 5 to a maximum of 8 days they will be ready to harvest
6. Wash the sprouts with cool, clear water after harvesting and store them in a cool place
Picture: https://commons.wikimedia.org/wiki
Context:
ID: 484
|