Red beet

 Facts
 The taste  Mild, earthy, similar to leaf spinach
 Germination  2 to 3 days 
 Growth until harvest  5 to 8 days
 Nitrogen requirements  moderate - moderate eater 
 pH range  6.0   matching plants
 Ec - area  1.8 - 2.2   suitable fish
 Size  up to 5 cm 

 

Beetroot2 microgreens
   

 

 Cultivation
 Soaking the seeds  For 8 hours 
 Growth medium  - Stainless steel sprout sieve 
 - Sprouts made of glass or plastic 
 - Trays, perforated, different sizes available 
 Light  Indirect light from the third day 
 Germination temperature  20°C - 25°C
 irrigation  - Flood and drain 2 to 3 times a day, spray surface with water spray in the morning and evening if dry
 Preferred system  Ebb - flood systems

 

 Nutritional values ​​per 100g
 Calories 29 kcal 
 Carbohydrates 7g 
 Proteins 1g
 Fibers 2g
 Vitamin C 5 mg
 Potassium 0 mg
 Sodium  53 mg
 Calcium 80 mg
 Iron  1 mg
 Fat 0.7g

Steps of cultivation

1. First wash the seeds briefly and then place them in clear, cool water  

2. Soak for 8 hours 

3. After soaking, transfer the seeds to the sprouting container of your choice 

4. The sprouts must be soaked with water 2 to 3 times every day and then turned so that air can circulate 

5. After 2 to 3 days the seeds will sprout and after 5 to a maximum of 8 days they will be ready to harvest

6. Wash the sprouts with cool, clear water after harvesting and store them in a cool place

Picture: https://commons.wikimedia.org/wiki


Context: 

ID: 484