Fenugreek
Facts |
The taste |
Mild, nutty, sweet, fresh |
Germination |
2 to 3 days |
Growth until harvest |
8 days |
Nitrogen requirements |
low - weak eater |
pH range |
6.2 - 6.5 |
Ec - area |
1.2 - 2.4 |
Size |
up to 5 cm |
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Cultivation |
Soaking the seeds |
soak for 8 hours |
Growth medium |
- Stainless steel sprout sieve - Sprouts made of glass or plastic - Trays, perforated, different sizes available |
Light |
indirect light from the third day |
Germination temperature |
21°C |
Irrigation |
- Flood and drain 2 to 3 times a day, spray superficially with water spray in the morning and evening if seeds are dry
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Preferred system |
Ebb - flood systems |
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Nutritional values per 100g |
Calories |
323 kcal |
Carbohydrates |
48.4g |
Potassium |
770 mg |
Vitamin C |
3 mg |
Fat |
6.4g |
Proteins |
23g |
Fibers |
24 mg |
Sodium |
67 mg |
Calcium |
176 mg |
Iron |
1 mg |
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Steps of cultivation
1. First wash the seeds briefly and then place them in clear, cool water
2. Soak for 8 hours
3. After soaking, transfer the seeds to the sprouting container of your choice
4. The sprouts must be soaked with water 2 to 3 times every day and then turned so that air can circulate
5. The seeds sprout after 2 to 3 days and are ready to harvest after a maximum of 8 days
6. Wash the sprouts with cool, clear water after harvesting and store them in a cool place
Image: https://www.flickr.com/photos/moggsoceanlane/6764001647/
Context:
ID: 435
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