Pak Choi / Tatsoi  Facts  The taste  Slightly peppery, fresh  germination  1 to 2 days  Growth until harvest  5 to 6 days  Nitrogen requirements  moderate - moderate eater   pH range  6.0 - 6.5   matching plants  Ec - area  1.5 - 2.0   suitable fish  Size  up to 4 cm
Cultivation  Soaking the seeds  for 6 to 12 hours   Growth medium  - Stainless steel sprout sieve   - Sprouts made of glass or plastic   - Trays, perforated, different sizes available   Light  indirect light from the third day  Germination temperature  21°C  irrigation  - Flood and drain 2 to 3 times a day - Spray surface with water spray in the morning and evening if dry  Preferred system  Ebb - flood systems	Nutritional values ​​per 100g  Calories 22 kcal   Carbohydrates 3.9g  Proteins 2.2g  Fibers   2.8g  Vitamin C 130 mg  Sodium 21 mg  Potassium 449 mg  Calcium 210 mg  Iron  1.5 mg  Fat 0.3g

Steps of cultivation

1. First wash the seeds briefly and then place them in clear, cool water 

2. Soak for 6 to 12 hours 

3. After soaking, dab the seeds and transfer them to the sprouting container of your choice 

4. The sprouts must be soaked with water 2 to 3 times every day and then turned so that air can circulate 

5. After 1 to 2 days the seeds will sprout and after 5 to 6 days they will be ready to harvest

6. Wash the sprouts with cool, clear water after harvesting and store them in a cool place 

Picture: https://commons.wikimedia.org/wiki

Context: 

ID:  474